Tomato Salad with Poached Alaska Halibut and Mint

Tomato Salad with Poached Alaska Halibut and Mint

Posted by Beth Baker on

Tomato Salad with Poached Alaska Halibut and Mint
I might be in denial about summer being over, so we’re trying to squeeze out the last bites of the season! This refreshing Tomato Salad with Poached Alaska Halibut and Mint offers the perfect balance of bright, summery flavors and tender, wild-caught fish. The mild, buttery halibut complements juicy tomatoes, while fresh mint adds a burst of freshness. It's a simple yet elegant dish that highlights the best of Alaska’s seafood and garden ingredients, making it a great option for a light, healthy meal.

Ingredients

  • 1 pound Alaska halibut fillet, skinned
  • Salt
  • ¼ cup extra-virgin olive oil
  • ½ cup red wine vinegar
  • 2 tablespoons Pernod or anise-flavored liquor
  • 1 shallot, thinly sliced and briefly rinsed under cold water
  • 2 large ripe tomatoes, preferably a mix of heirloom varieties, cored and cut in thin wedges (or quartered for smaller ones)
  • 2 cups flat-leaf parsley leaves, torn
  • 1 cup mint leaves, torn
  • Freshly ground pepper, as desired

Preparation

  1. Step 1. Poach the Halibut

    Season the fish with salt and place it in a shallow sauté pan that is just slightly larger than the halibut. Add the olive oil, vinegar, Pernod, shallot, and enough water to come halfway up the sides of the fish. Place the pan over very low heat and let it slowly come to a simmer, 7 to 10 minutes. Gently flip the fish and cook 5 minutes more. Remove the fish from the pan and transfer to a plate to cool.

  2. Step 2. Make the Salad

    Bring the cooking liquid to a boil over medium-high heat and boil until reduced to about ½ cup. Remove from the heat and refrigerate until cooled. Combine the tomatoes, parsley, mint, and chilled cooking liquid in a large bowl, tossing gently to coat. Taste for seasoning and adjust if necessary. Arrange the salad on a large platter and gently flake the cooled halibut over the salad. Garnish with freshly ground pepper.

← Older Post Newer Post →

Leave a comment

Sena Sea Blog

RSS
We've Been Featured In Lizz Spano's Gift Guide
Gifts Smoked Sustainable fishery

We've Been Featured In Lizz Spano's Gift Guide

Sena Wheeler
By Sena Wheeler

I’m thrilled to be featured in Liz Spanno's gift guide! We have a couple of offerings in this year's edition, including our delicious crab cakes and...

Read more
Gift Guide 2024
Copper River Featured Gifts New Products

Gift Guide 2024

Sena Wheeler
By Sena Wheeler

With Sena Sea, you’re not just giving a gift—you’re sharing a taste of wild, sustainable Alaska. This holiday season, make your gifts as meaningful as...

Read more

Help Spread The Word

Have a friend that would love this blog post? Share the love and pass it on! Our family business runs on word of mouth, and we appreciate you taking the time to help us out.

Thanks in advance!