This simple recipe showcases the rich, bold flavors of Copper River Sockeye. Great salmon doesn't need a heavy sauce or complicated cooking techniques, just a few simple ingredients. This quick and easy recipes is one of our family favorites.
Ingredients
4 Sena Sea Salmon portions (6oz)
2 Tablespoons olive oil or butter
2 Cloves of garlic, minced
2 Tablespoons salt
2 Tablespoons brown sugar
Salt and pepper to taste
Directions
Combine salt and brown sugar in small bowl, stir well and set aside.
Rinse Salmon under cold water; pat dry with paper towel.
Coat Salmon with salt and sugar mixture. Let sit for 20-30 min.
Rinse salt and sugar off fish completely under cold water.
Salt and pepper to taste.
Heat olive oil or butter in pan over med/high heat.
Add garlic and brown for about 1 minute.
Place fish in pan, flesh side down and sear for about 3-5 minutes.
Flip and continue to cook for another 3-5 minutes.
Salmon is done when it flakes easy and just turns from translucent to opaque in the center (do not overcook).
Enjoy!
- Sena C Wheeler
www.senasea.com
Sena holds degrees in nutrition and food science in addition to being a Mom, foodie, and third generation fisherman's wife. Visit her at SenaSea.com where she blogs about family, fish and food.
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Comments
Absolutely loved all of the items in our first order. Looking forward to trying the halibut and cod!
Love all your fish recipes. I’m ordering your smoked salmon.